MMA GUIDR
The Home of Fight IQ
What is MMAGUIDR?
We track every jab, scramble, and storyline—from world titles to local prospects—and turn it into clear, no-nonsense guidance.
When the cage locks, the truth walks in. Excuses tap first.
— MMAGuidr Editorial MantraNews
Deep Analysis
Technique Guides
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Judging 101
Choose Your Path
Everything you need to know, organized by discipline.
MMA Fundamentals
The complete beginner's guide to the rules, scoring, and history.
BASICS
Events & Results
Upcoming cards, fight night schedules, and post-fight analysis for UFC, PFL & ONE.
Striking & Grappling
Boxing, Muay Thai, Wrestling & BJJ technique breakdowns.
Gear Guide
Gloves, shins & mouthguards.
NEWEST POSTS
UFC 334: Gane vs. Hokit Recap & Full Results
UFC 334 saw Ciryl Gane successfully defend his heavyweight title against Josh Hokit in a record-setting war, while Kayla Harrison submitted Amanda...
Inside American Kickboxing Academy: The Blueprint of Champions
The American Kickboxing Academy (AKA) in San Jose, California, is renowned for forging dominant multi-division champions through its grueling,...
Grip Strength for MMA: How to Develop Unbreakable Control in the Clinch
Developing superior grip strength is crucial for controlling opponents in MMA’s clinch and grappling exchanges. This guide breaks down the...
PFL Dubai: Nemkov vs. Bilostenniy Preview – Heavyweight Title Clash
The Professional Fighters League returns to Dubai on November 14, 2026, for PFL Dubai: Nemkov vs. Bilostenniy. The event features a heavyweight...
The Godfather of Ground-and-Pound: How Mark Coleman Changed MMA Forever
Mark Coleman revolutionized early MMA by introducing systematic ground-and-pound, a strategy combining elite wrestling takedowns with devastating...
ONE Friday Fights 178 & The Inner Circle 38 Preview: Grand Prix Kicks Off
ONE Championship hosts a monumental double-header on November 13, 2026, featuring the launch of the 2026-2027 ONE Flyweight Muay Thai World Grand...
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Striking
Wrestling
Jiu-Jitsu
Muay Thai
Judo
Boxing
