MMA GUIDR
The Home of Fight IQ
What is MMAGUIDR?
We track every jab, scramble, and storyline—from world titles to local prospects—and turn it into clear, no-nonsense guidance.
When the cage locks, the truth walks in. Excuses tap first.
— MMAGuidr Editorial MantraNews
Deep Analysis
Technique Guides
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Judging 101
Choose Your Path
Everything you need to know, organized by discipline.
MMA Fundamentals
The complete beginner's guide to the rules, scoring, and history.
BASICS
Events & Results
Upcoming cards, fight night schedules, and post-fight analysis for UFC, PFL & ONE.
Striking & Grappling
Boxing, Muay Thai, Wrestling & BJJ technique breakdowns.
Gear Guide
Gloves, shins & mouthguards.
NEWEST POSTS
The Open Stance Dilemma: Mastering the Southpaw vs. Orthodox Matchup in MMA
An open stance in MMA occurs when a southpaw faces an orthodox fighter, creating unique geometric challenges. Mastering outside foot position, the...
UFC Fight Night: Cortes-Acosta vs. Walker Recap & Full Results
Johnny Walker delivered a spectacular TKO victory over Waldo Cortes-Acosta in the main event of UFC Fight Night: Cortes-Acosta vs. Walker. Tatiana...
The Anatomy of an MMA Walkout: Psychology, Intimidation, and Tradition
Before an MMA bout begins, the fighter’s walkout is a crucial ritual of psychological warfare and cultural expression. It serves to manage the...
The Essential MMA Starter Kit: What Gear You Actually Need for Your First Class
Starting mixed martial arts requires specific equipment to ensure safety and gym compliance. This guide details the essential gear beginners need...
ONE Fight Night 49: Gabriel vs. Magomedov Preview
The ONE Championship cage returns to the iconic Lumpinee Boxing Stadium in Bangkok, Thailand, for an action-packed card that carries massive...
Royce Gracie and the Birth of the Octagon: How Jiu-Jitsu Conquered Early MMA
Royce Gracie’s early UFC victories revolutionized martial arts, introducing Brazilian Jiu-Jitsu to the world and proving that technique could...
Striking
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Muay Thai
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Striking
Wrestling
Jiu-Jitsu
Muay Thai
Judo
Boxing