MMA GUIDR

The Home of Fight IQ

What is MMAGUIDR?

We track every jab, scramble, and storyline—from world titles to local prospects—and turn it into clear, no-nonsense guidance.

❝

When the cage locks, the truth walks in. Excuses tap first.

— MMAGuidr Editorial Mantra

News

Deep Analysis

Technique Guides

Pro Scene

Judging 101

Choose Your Path

Everything you need to know, organized by discipline.

The complete beginner's guide to the rules, scoring, and history.

Upcoming cards, fight night schedules, and post-fight analysis for UFC, PFL & ONE.

Boxing, Muay Thai, Wrestling & BJJ technique breakdowns.

Gloves, shins & mouthguards.

Confused by MMA judges? Master the 10-Point Must System, understand 10-8 rounds, and learn why ‘control’ doesn’t always win...

Apr 02, 2026

Discover how the reach advantage in MMA impacts fights. We analyze the science of range, ape index, and how fighters use distance to win.

Mar 31, 2026

Discover how leg locks in MMA evolved from taboo techniques to championship necessities. Master the history, mechanics, and strategies of the heel...

Mar 30, 2026

Master the Triangle Choke in MMA. Learn the anatomy, history, and variations of this iconic submission. Essential reading for fans and...

Mar 26, 2026

Why do fighters crumble from a liver shot? Discover the anatomy, science, and legendary knockouts behind MMA’s most agonizing finisher. Read...

Mar 22, 2026

Master the Armbar in MMA. From the anatomy of the break to the legendary finishes of Rousey and Mighty Mouse, discover the ultimate guide to this...

Mar 20, 2026

Striking Wrestling Jiu-Jitsu Muay Thai Judo Boxing Striking Wrestling Jiu-Jitsu Muay Thai Judo Boxing