MMA GUIDR
The Home of Fight IQ
What is MMAGUIDR?
We track every jab, scramble, and storyline—from world titles to local prospects—and turn it into clear, no-nonsense guidance.
When the cage locks, the truth walks in. Excuses tap first.
— MMAGuidr Editorial MantraNews
Deep Analysis
Technique Guides
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Judging 101
Choose Your Path
Everything you need to know, organized by discipline.
MMA Fundamentals
The complete beginner's guide to the rules, scoring, and history.
BASICS
Events & Results
Upcoming cards, fight night schedules, and post-fight analysis for UFC, PFL & ONE.
Striking & Grappling
Boxing, Muay Thai, Wrestling & BJJ technique breakdowns.
Gear Guide
Gloves, shins & mouthguards.
NEWEST POSTS
Royce Gracie and the Birth of the Octagon: How Jiu-Jitsu Conquered Early MMA
Royce Gracie’s early UFC victories revolutionized martial arts, introducing Brazilian Jiu-Jitsu to the world and proving that technique could...
UFC Fight Night: Cortes-Acosta vs. Walker Preview
The Ultimate Fighting Championship returns to Las Vegas with UFC Fight Night: Cortes-Acosta vs. Walker. This event, originally slated for a...
The Anatomy of the Triangle Choke: Setup, Execution, and Escapes
The triangle choke is a highly effective vascular submission in MMA and BJJ, leveraging the legs to restrict blood flow to the brain. This article...
UFC Fight Night: Moicano vs. Nolan Recap & Results
Tom Nolan delivered a spectacular KO/TKO victory over Renato Moicano in the main event of UFC Fight Night: Moicano vs. Nolan. Undefeated prospect...
The Ultimate MMA Dictionary: Essential Striking and Grappling Terms Explained
Navigate the complex world of mixed martial arts with this comprehensive guide to essential striking and grappling terms. Learn to decode...
Building Explosive Power: Strength Training Protocols for MMA Takedowns
MMA fighters utilize specific strength and conditioning protocols to develop explosive power for takedowns. This includes plyometrics, Olympic...
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Striking
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