MMA GUIDR
The Baltic Home of Fight IQ
What is MMAGUIDR?
We track every jab, scramble, and storyline—from world titles to local prospects—and turn it into clear, no-nonsense guidance.
When the cage locks, the truth walks in. Excuses tap first.
— MMAGuidr Editorial MantraNews
Deep Analysis
Technique Guides
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Choose Your Path
Everything you need to know, organized by discipline.
MMA Fundamentals
The complete beginner's guide to the rules, scoring, and history.
BASICS
Events & Results
Upcoming cards, fight night schedules, and post-fight analysis for UFC, PFL & ONE.
Striking & Grappling
Boxing, Muay Thai, Wrestling & BJJ technique breakdowns.
Gear Guide
Gloves, shins & mouthguards.
NEWEST POSTS
Sambo Explained: Why Khabib & Islam’s Style Dominated UFC
Combat Sambo vs BJJ: Why did Khabib and Islam dominate the UFC? We break down the history, the “Dagestani Handcuff” technique, and the...
The Spinning Back Fist: High Risk, High Reward in MMA Striking
Explore the physics and history of the spinning back fist KO in MMA. From Shonie Carter’s shocker to Chael Sonnen’s fail, we break down...
After the Upset: Is Brandon Moreno’s Title Window Officially Closed?
Is the Assassin Baby era over? We analyze Brandon Moreno’s devastating loss to Lone’er Kavanagh, his 2-4 skid, and what comes next for...
Dirty Boxing MMA: The Randy Couture Clinch & Greco-Roman Style
Unlock the secrets of dirty boxing MMA. Explore Randy Couture’s legendary Greco-Roman clinch style and how it changed fighting forever. Read...
The Check Hook: Mastering the Striker’s Ultimate Counter in MMA & Boxing
Master the check hook with our deep dive into mechanics, footwork, and case studies from Mayweather to Pereira. Learn to punish aggression...
UFC 326 Early Look: Holloway vs. Oliveira 2 – The BMF Legacy War
Looking ahead to March 7 in Las Vegas, the combat sports world is set to witness a rematch that has been brewing for over a decade. UFC 326:...
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Muay Thai
Judo
Boxing
Striking
Wrestling
Jiu-Jitsu
Muay Thai
Judo
Boxing